West Wickham's Local Community Instructor


CT's Fitness Update Aug 2010

Posted by ctsfitness on August 17, 2010 at 6:14 PM

Hi all

I did not realise it has been such a long time since I was last blogging!!

I have been on facebook rather alot lately!

Well what have I been up to? training......

NEW Zumba Sept 2010

I have done my Zumba training with Sally and we have decided to do some Zumba classes together as a joint venture.

Our first class starts on Sept 11th 9.30-10.30am at The Assembly Rooms Gates Green Road, West Wickham BR4 9JW.

We hope to start another class nearer Bromley on a Tuesday or Wednesday evening.

NEW Fatloss Fitcamp Oct 2010

I have delivered a Reduce-me-size class earlier this year as a test and a taster to this Fatloss Fitcamp course. I am currently working on the details as we speak! So keep checking back for details.....if you are definitely interested then give me your details and I will keep you in the loop.

New Classes

10.45am 60+ Fitness Class Mondays 13th Sept

10.30am Pilates Wednesdays 8th Sept

Join me on facebook join my fan page or become a member of this site!

Family ......have been entertaining the children with days to the seaside and cinema! Have a had a week on a canal boat which has not been very successful!

Walking my crazy dog and generally have been kept fairly busy!!

I hope you have a FAB week and I will be sending you a Sept Newsletter shortly.


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