|Posted by ctsfitness on August 17, 2010 at 6:14 PM|
I did not realise it has been such a long time since I was last blogging!!
I have been on facebook rather alot lately!
Well what have I been up to? training......
NEW Zumba Sept 2010
I have done my Zumba training with Sally and we have decided to do some Zumba classes together as a joint venture.
Our first class starts on Sept 11th 9.30-10.30am at The Assembly Rooms Gates Green Road, West Wickham BR4 9JW.
We hope to start another class nearer Bromley on a Tuesday or Wednesday evening.
NEW Fatloss Fitcamp Oct 2010
I have delivered a Reduce-me-size class earlier this year as a test and a taster to this Fatloss Fitcamp course. I am currently working on the details as we speak! So keep checking back for details.....if you are definitely interested then give me your details and I will keep you in the loop.
10.45am 60+ Fitness Class Mondays 13th Sept
10.30am Pilates Wednesdays 8th Sept
Join me on facebook join my fan page or become a member of this site!
Family ......have been entertaining the children with days to the seaside and cinema! Have a had a week on a canal boat which has not been very successful!
Walking my crazy dog and generally have been kept fairly busy!!
I hope you have a FAB week and I will be sending you a Sept Newsletter shortly.