CT's FITNESS

West Wickham's Local Community Instructor

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CT's Fitness Update Aug 2010

Posted by ctsfitness on August 17, 2010 at 6:14 PM

Hi all


I did not realise it has been such a long time since I was last blogging!!


I have been on facebook rather alot lately!


Well what have I been up to? training......


NEW Zumba Sept 2010


I have done my Zumba training with Sally and we have decided to do some Zumba classes together as a joint venture.

Our first class starts on Sept 11th 9.30-10.30am at The Assembly Rooms Gates Green Road, West Wickham BR4 9JW.

We hope to start another class nearer Bromley on a Tuesday or Wednesday evening.


NEW Fatloss Fitcamp Oct 2010


I have delivered a Reduce-me-size class earlier this year as a test and a taster to this Fatloss Fitcamp course. I am currently working on the details as we speak! So keep checking back for details.....if you are definitely interested then give me your details and I will keep you in the loop.


New Classes

10.45am 60+ Fitness Class Mondays 13th Sept

10.30am Pilates Wednesdays 8th Sept


Join me on facebook join my fan page or become a member of this site!


Family ......have been entertaining the children with days to the seaside and cinema! Have a had a week on a canal boat which has not been very successful!


Walking my crazy dog and generally have been kept fairly busy!!


I hope you have a FAB week and I will be sending you a Sept Newsletter shortly.


Chris




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1 Comment

Reply Susanne Dansey
12:25 PM on August 18, 2010 
Looking forward to the Zumba classes - it'll be a great way to kick-start the weekends! :)